Slingshot
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 9/20/23 @ 11:58 AM
Difficulty: 8.35 / 10
525kj
80rpm
51%
21mph
338kj
77rpm
52%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/23/21 @ 5:14 PM
Difficulty: 6.78 / 10
543kj
84rpm
50%
21mph
340kj
88rpm
45%
20mph
565kj
86rpm
49%
21mph
529kj
88rpm
47%
21mph
637kj
86rpm
52%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/19/19 @ 11:26 AM
Difficulty: 8.28 / 10
756kj
84rpm
50%
22mph
390kj
83rpm
52%
22mph
544kj
85rpm
48%
21mph