Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
201kj
73rpm
33%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/8/22 @ 8:32 PM
Difficulty: 5.26 / 10
25kj
46rpm
28%
8mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/7/22 @ 4:56 PM
Difficulty: 6.57 / 10
126kj
68rpm
36%
13mph
124kj
78rpm
33%
13mph
20 min LHM: Fresh Friday Ride
Denis Morton
Tuesday 10/27/20 @ 2:44 PM
Difficulty: 7.14 / 10
100kj
75rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 6:53 PM
Difficulty: 6.59 / 10
209kj
80rpm
34%
14mph
69kj
78rpm
31%
13mph
227kj
80rpm
35%
15mph
97kj
83rpm
34%
15mph
68kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 1/17/18 @ 3:26 PM
Difficulty: 8.31 / 10
142kj
69rpm
39%
14mph