Slingshot

๐Ÿ‘‹ Hey, brbn8r
0
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
spandex
0

Workouts

20 min New Yearโ€™s Day Recovery Ride
Sam Yo
Sunday 1/2/22 @ 3:51 PM
Difficulty: 5.38 / 10
88kj
77rpm
34%
14mph
20 min 60s Ride
Denis Morton
Thursday 8/12/21 @ 4:10 PM
Difficulty: 7.32 / 10
154kj
85rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/26/20 @ 4:52 PM
Difficulty: 7.6 / 10
240kj
80rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Sunday 1/6/19 @ 3:20 PM
Difficulty: 5.8 / 10
94kj
80rpm
34%
15mph
20 min FTP Test Ride
Matt Wilpers
Monday 6/18/18 @ 2:57 PM
Difficulty: 9.5 / 10
186kj
86rpm
44%
19mph
45 min Feel Good Ride
Ally Love
Sunday 2/25/18 @ 1:23 PM
Difficulty: 8.08 / 10
381kj
72rpm
49%
18mph
30 min HIIT Ride
Christine D'Ercole
Tuesday 1/9/18 @ 1:31 PM
Difficulty: 8.34 / 10
272kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/18/17 @ 11:23 AM
Difficulty: 7.77 / 10
360kj
87rpm
41%
18mph
45 min Percussion Ride
Christine D'Ercole
Thursday 4/30/15 @ 11:20 PM
Difficulty: 0 / 10
777kj
79rpm
62%
25mph
45 min Percussion Ride
Christine D'Ercole
Thursday 4/2/15 @ 11:20 PM
Difficulty: 0 / 10
854kj
84rpm
60%
25mph