Slingshot
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/6/23 @ 10:47 PM
Difficulty: 7.54 / 10
119kj
54rpm
42%
13mph
187kj
69rpm
43%
16mph
285kj
78rpm
40%
16mph
279kj
73rpm
42%
16mph
258kj
70rpm
42%
16mph
45 min BHM: Movie Buff Ride
Kendall Toole
Monday 3/15/21 @ 11:18 AM
Difficulty: 8.26 / 10
kj
rpm
%
0mph
281kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 10:13 PM
Difficulty: 6.96 / 10
260kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 3:11 PM
Difficulty: 7.97 / 10
127kj
54rpm
43%
13mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 2:22 PM
Difficulty: 7.65 / 10
293kj
72rpm
44%
17mph
45 min Electronic Dance/EDM Ride
Jess King
Friday 1/25/19 @ 6:26 PM
Difficulty: 8.73 / 10
242kj
67rpm
41%
15mph
143kj
61rpm
41%
14mph