Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
192kj
50rpm
34%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/22/21 @ 11:39 AM
Difficulty: 6.01 / 10
189kj
78rpm
39%
16mph
33kj
72rpm
32%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/9/21 @ 3:4 PM
Difficulty: 6.63 / 10
275kj
71rpm
42%
16mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 5/5/21 @ 8:5 PM
Difficulty: 7.15 / 10
200kj
80rpm
40%
17mph
422kj
78rpm
41%
17mph
139kj
76rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 6:3 PM
Difficulty: 7.32 / 10
407kj
81rpm
40%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Sunday 10/25/20 @ 1:25 PM
Difficulty: 8.37 / 10
199kj
60rpm
38%
12mph
180kj
69rpm
43%
16mph