Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 6:19 PM
Difficulty: 5.88 / 10
144kj
80rpm
42%
17mph
57kj
70rpm
42%
16mph
58kj
70rpm
41%
16mph
114kj
79rpm
38%
16mph
127kj
82rpm
39%
17mph
363kj
92rpm
39%
18mph
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 11/10/21 @ 1:3 PM
Difficulty: 7.71 / 10
368kj
94rpm
39%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/16/21 @ 1:26 PM
Difficulty: 6.98 / 10
326kj
89rpm
39%
17mph
251kj
74rpm
47%
18mph
241kj
75rpm
46%
18mph