Slingshot
Here are the rides that ali_no has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ali_no has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
153kj
75rpm
38%
15mph
200kj
78rpm
41%
17mph
30 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/1/20 @ 8:47 PM
Difficulty: 7.97 / 10
125kj
40rpm
50%
9mph
151kj
70rpm
47%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/16/20 @ 1:35 PM
Difficulty: 8.21 / 10
198kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/22/20 @ 4:46 PM
Difficulty: 8.41 / 10
183kj
72rpm
42%
16mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 1/25/20 @ 1:58 AM
Difficulty: 8.53 / 10
274kj
77rpm
40%
16mph
178kj
71rpm
42%
16mph
216kj
72rpm
39%
15mph