Slingshot
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/10/23 @ 7:26 PM
Difficulty: 7.56 / 10
245kj
61rpm
37%
12mph
58kj
81rpm
31%
13mph
79kj
77rpm
37%
15mph
326kj
71rpm
39%
15mph
113kj
82rpm
37%
16mph
84kj
96rpm
29%
14mph
175kj
79rpm
40%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/20/20 @ 1:57 PM
Difficulty: 7.09 / 10
296kj
90rpm
33%
15mph
174kj
85rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 11/11/19 @ 3:29 PM
Difficulty: 7.81 / 10
141kj
73rpm
38%
14mph