Slingshot
👋 Hey, bradneedsabs
10
🔥
Here are the rides that 1spinshadey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1spinshadey
4
👋 Hey, bradneedsabs
10
🔥
Here are the rides that 1spinshadey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1spinshadey
4
Workouts
213kj
92rpm
37%
17mph
281kj
81rpm
46%
19mph
276kj
85rpm
44%
19mph
271kj
82rpm
44%
19mph
255kj
84rpm
43%
19mph
313kj
78rpm
49%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 1/17/18 @ 3:23 PM
Difficulty: 8.31 / 10
264kj
81rpm
44%
19mph
287kj
82rpm
46%
20mph
445kj
81rpm
48%
20mph
45 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 5/16/17 @ 9:22 PM
Difficulty: 8.86 / 10
434kj
86rpm
46%
20mph
314kj
84rpm
40%
17mph