Slingshot
👋 Hey, bradneedsabs
61
🔥
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
elbell24
0
👋 Hey, bradneedsabs
61
🔥
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
elbell24
0
Workouts
111kj
77rpm
38%
15mph
129kj
75rpm
34%
14mph
76kj
73rpm
34%
13mph
43kj
82rpm
33%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 4/21/20 @ 3:13 PM
Difficulty: 5.66 / 10
78kj
81rpm
32%
14mph
238kj
74rpm
40%
15mph
177kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 9/8/19 @ 4:0 PM
Difficulty: 7.68 / 10
150kj
83rpm
35%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 9/3/19 @ 11:26 AM
Difficulty: 7.68 / 10
120kj
79rpm
33%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 8/24/19 @ 9:40 PM
Difficulty: 7.68 / 10
135kj
80rpm
34%
14mph
190kj
75rpm
42%
16mph
112kj
71rpm
41%
15mph