Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
223kj
73rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 2:30 PM
Difficulty: 7.38 / 10
472kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/1/22 @ 12:7 PM
Difficulty: 6.23 / 10
204kj
76rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/4/21 @ 12:57 PM
Difficulty: 7.19 / 10
460kj
77rpm
44%
18mph
96kj
77rpm
36%
15mph
102kj
76rpm
38%
15mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Friday 5/29/20 @ 11:44 AM
Difficulty: 8.98 / 10
334kj
76rpm
52%
21mph
81kj
85rpm
36%
16mph
307kj
78rpm
50%
20mph
263kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/22/19 @ 1:42 PM
Difficulty: 6.23 / 10
236kj
73rpm
47%
18mph
408kj
79rpm
46%
19mph