Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
108kj
78rpm
42%
17mph
184kj
76rpm
39%
16mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/26/22 @ 11:20 AM
Difficulty: 5.61 / 10
69kj
86rpm
32%
14mph
201kj
76rpm
42%
17mph
15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
Friday 12/24/21 @ 1:54 PM
Difficulty: 7.78 / 10
146kj
77rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/26/21 @ 12:41 PM
Difficulty: 6.85 / 10
420kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 10:6 PM
Difficulty: 6.97 / 10
399kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/7/19 @ 10:28 PM
Difficulty: 6.85 / 10
371kj
76rpm
45%
18mph
340kj
69rpm
57%
21mph
199kj
81rpm
40%
17mph
269kj
75rpm
48%
19mph