Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
147kj
76rpm
43%
18mph
221kj
78rpm
42%
17mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 11:43 AM
Difficulty: 8.3 / 10
306kj
78rpm
39%
16mph
30 min Classic Rock Ride
Kendall Toole
Thursday 11/11/21 @ 12:27 PM
Difficulty: 8.19 / 10
255kj
75rpm
47%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 7/27/21 @ 11:47 AM
Difficulty: 6.63 / 10
267kj
87rpm
42%
19mph
30 min Power Zone 80s Ride
Christine D'Ercole
Monday 6/21/21 @ 11:48 AM
Difficulty: 7.52 / 10
271kj
85rpm
43%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/13/20 @ 10:3 PM
Difficulty: 8.67 / 10
521kj
78rpm
51%
21mph
174kj
83rpm
43%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/14/19 @ 4:52 PM
Difficulty: 7.57 / 10
153kj
75rpm
50%
20mph
572kj
79rpm
46%
19mph