Slingshot
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 7:13 PM
Difficulty: 7.08 / 10
125kj
77rpm
33%
14mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Monday 8/22/22 @ 7:2 PM
Difficulty: 7.3 / 10
135kj
76rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/29/22 @ 6:40 PM
Difficulty: 4.64 / 10
31kj
80rpm
29%
12mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/28/21 @ 1:7 AM
Difficulty: 5.49 / 10
85kj
78rpm
34%
14mph
79kj
89rpm
30%
14mph
10 min Low Impact Ride
Christine D'Ercole
Friday 2/12/21 @ 10:31 PM
Difficulty: 4.63 / 10
29kj
89rpm
26%
12mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/25/20 @ 2:20 PM
Difficulty: 7.14 / 10
234kj
73rpm
34%
13mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 7/6/20 @ 3:38 PM
Difficulty: 7.03 / 10
106kj
90rpm
34%
15mph
163kj
82rpm
37%
15mph
143kj
78rpm
36%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/13/19 @ 3:31 PM
Difficulty: 4.63 / 10
60kj
79rpm
39%
16mph