Slingshot
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
131kj
84rpm
38%
17mph
240kj
80rpm
43%
18mph
151kj
78rpm
43%
18mph
124kj
91rpm
36%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 5/7/20 @ 12:14 PM
Difficulty: 6.78 / 10
284kj
93rpm
35%
16mph
245kj
83rpm
43%
18mph
371kj
83rpm
43%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 10/28/19 @ 11:56 AM
Difficulty: 8.36 / 10
420kj
86rpm
38%
17mph
382kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 11/28/17 @ 6:0 PM
Difficulty: 7.79 / 10
200kj
75rpm
43%
16mph