Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:29 PM
Difficulty: 6.11 / 10
228kj
81rpm
42%
18mph
93kj
73rpm
49%
19mph
334kj
82rpm
39%
17mph
383kj
80rpm
44%
18mph
247kj
81rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/9/18 @ 2:21 PM
Difficulty: 6.96 / 10
340kj
81rpm
42%
18mph
316kj
75rpm
42%
17mph
260kj
82rpm
44%
19mph
255kj
72rpm
48%
18mph
60 min Threshold Ride
Christine D'Ercole
Saturday 10/28/17 @ 2:24 PM
Difficulty: 8.81 / 10
501kj
79rpm
45%
18mph