Slingshot

👋 Hey, boymom3
19 🔥
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
7

Workouts

45 min Tabata Ride
Robin Arzón
Wednesday 2/13/19 @ 3:28 PM
Difficulty: 9.23 / 10
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322kj
73rpm
44%
17mph
20 min Climb Ride
Denis Morton
Monday 1/28/19 @ 2:53 PM
Difficulty: 8.28 / 10
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119kj
77rpm
38%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/21/18 @ 3:42 PM
Difficulty: 7.71 / 10
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235kj
75rpm
45%
18mph
15 min Climb Ride
Denis Morton
Wednesday 8/8/18 @ 3:11 PM
Difficulty: 8 / 10
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153kj
73rpm
51%
20mph
15 min Climb Ride
Denis Morton
Tuesday 7/31/18 @ 3:22 PM
Difficulty: 8 / 10
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117kj
74rpm
46%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:29 PM
Difficulty: 6.8 / 10
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355kj
83rpm
42%
18mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/19/18 @ 2:37 PM
Difficulty: 8.22 / 10
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250kj
69rpm
49%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/6/18 @ 3:21 PM
Difficulty: 9.08 / 10
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364kj
82rpm
41%
18mph
45 min Low Impact Ride
Matt Wilpers
Friday 1/12/18 @ 4:28 PM
Difficulty: 5.71 / 10
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238kj
80rpm
37%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:28 PM
Difficulty: 8.46 / 10
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488kj
78rpm
45%
18mph
30 min Climb Ride
Ally Love
Wednesday 10/18/17 @ 2:31 PM
Difficulty: 8.48 / 10
View Class
272kj
74rpm
49%
19mph