Slingshot

👋 Hey, boymom3
19 🔥
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
7

Workouts

20 min New Tracks Ride
Christine D'Ercole
Friday 1/4/19 @ 3:22 PM
Difficulty: 7.3 / 10
136kj
83rpm
40%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/21/18 @ 2:23 PM
Difficulty: 7.68 / 10
212kj
69rpm
46%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/11/18 @ 2:11 PM
Difficulty: 8.12 / 10
238kj
70rpm
48%
18mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 4/24/18 @ 12:38 PM
Difficulty: 8.11 / 10
246kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 4/14/18 @ 3:7 PM
Difficulty: 8.15 / 10
237kj
76rpm
45%
18mph
30 min Low Impact Ride
Denis Morton
Friday 3/9/18 @ 3:53 PM
Difficulty: 5.97 / 10
201kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/18 @ 3:24 PM
Difficulty: 6.88 / 10
214kj
83rpm
40%
17mph
30 min HIIT Ride
Denis Morton
Sunday 12/10/17 @ 5:0 PM
Difficulty: 8.39 / 10
235kj
73rpm
46%
18mph
20 min Pop Ride
Emma Lovewell
Sunday 10/29/17 @ 12:33 PM
Difficulty: 7.52 / 10
150kj
75rpm
45%
18mph
30 min Groove Ride
Cody Rigsby
Thursday 6/29/17 @ 1:41 PM
Difficulty: 7.47 / 10
252kj
82rpm
44%
18mph