Slingshot

👋 Hey, boymom3
19 🔥
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
7

Workouts

30 min HIIT Ride
Denis Morton
Tuesday 10/22/19 @ 2:23 PM
Difficulty: 8.26 / 10
View Class
210kj
76rpm
42%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:9 PM
Difficulty: 7.65 / 10
View Class
328kj
75rpm
44%
18mph
10 min Climb Ride
Ben Alldis
Sunday 6/16/19 @ 2:41 PM
Difficulty: 7.5 / 10
View Class
65kj
71rpm
43%
17mph
20 min Pop Ride
Christine D'Ercole
Thursday 5/30/19 @ 1:26 PM
Difficulty: 7.26 / 10
View Class
154kj
85rpm
41%
18mph
30 min HIIT Ride
Christine D'Ercole
Thursday 1/24/19 @ 11:39 PM
Difficulty: 7.59 / 10
View Class
kj
rpm
%
0mph
30 min HIIT Ride
Christine D'Ercole
Thursday 1/24/19 @ 2:25 PM
Difficulty: 7.59 / 10
View Class
192kj
83rpm
38%
16mph
45 min Live DJ Ride
Denis Morton
Friday 8/24/18 @ 2:42 PM
Difficulty: 8.27 / 10
View Class
398kj
75rpm
48%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 8/13/18 @ 3:1 PM
Difficulty: 8.05 / 10
View Class
233kj
78rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/5/18 @ 3:44 PM
Difficulty: 8.42 / 10
View Class
485kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Monday 5/7/18 @ 1:50 PM
Difficulty: 8.11 / 10
View Class
198kj
75rpm
42%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/9/17 @ 3:28 PM
Difficulty: 7.47 / 10
View Class
469kj
77rpm
44%
18mph