Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 11/13/22 @ 1:4 PM
Difficulty: 7 / 10
49kj
39rpm
21%
5mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 1/30/22 @ 11:57 PM
Difficulty: 6.52 / 10
105kj
83rpm
29%
13mph
63kj
84rpm
28%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 10:4 AM
Difficulty: 7.18 / 10
188kj
82rpm
28%
12mph
164kj
81rpm
29%
13mph
132kj
88rpm
25%
12mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Tuesday 7/13/21 @ 10:26 AM
Difficulty: 6.84 / 10
40kj
73rpm
29%
11mph
96kj
72rpm
31%
12mph
152kj
76rpm
31%
12mph
56kj
67rpm
32%
11mph