Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 3/29/23 @ 11:31 AM
Difficulty: 6.74 / 10
92kj
79rpm
28%
12mph
77kj
71rpm
29%
11mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Friday 11/4/22 @ 2:56 PM
Difficulty: 7.05 / 10
125kj
76rpm
27%
11mph
251kj
82rpm
32%
14mph
173kj
80rpm
31%
13mph
175kj
85rpm
30%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 8/30/21 @ 4:22 PM
Difficulty: 5.41 / 10
46kj
82rpm
28%
12mph
85kj
73rpm
29%
11mph
101kj
76rpm
31%
12mph
54kj
68rpm
30%
11mph