Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
136kj
79rpm
41%
17mph
93kj
84rpm
38%
16mph
209kj
77rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/20/21 @ 9:5 AM
Difficulty: 6 / 10
318kj
86rpm
39%
17mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 9:2 AM
Difficulty: 7.22 / 10
343kj
87rpm
39%
18mph
130kj
86rpm
42%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/31/21 @ 5:26 PM
Difficulty: 6 / 10
329kj
84rpm
41%
18mph
168kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:6 AM
Difficulty: 7.97 / 10
248kj
76rpm
45%
18mph
388kj
88rpm
41%
18mph
236kj
86rpm
41%
18mph