Slingshot

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Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
4

Workouts

30 min Holiday Ride
Christine D'Ercole
Thursday 12/21/23 @ 5:16 PM
Difficulty: 6.8 / 10
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200kj
76rpm
42%
17mph
30 min 90s Pop Ride
Christine D'Ercole
Tuesday 2/15/22 @ 11:28 PM
Difficulty: 7.46 / 10
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212kj
82rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 2/11/21 @ 12:31 AM
Difficulty: 5.45 / 10
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109kj
86rpm
40%
18mph
30 min 2000s Ride
Kendall Toole
Thursday 1/21/21 @ 9:59 PM
Difficulty: 8.4 / 10
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268kj
82rpm
45%
19mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 10:11 PM
Difficulty: 7.8 / 10
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229kj
74rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 11/16/19 @ 12:7 AM
Difficulty: 4.96 / 10
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78kj
83rpm
42%
18mph
30 min Disco Ride
Leanne Hainsby
Thursday 8/22/19 @ 10:58 PM
Difficulty: 8.16 / 10
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265kj
77rpm
46%
19mph
45 min 80s Pop Ride
Jenn Sherman
Friday 3/29/19 @ 10:34 PM
Difficulty: 8.07 / 10
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383kj
72rpm
49%
19mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 10/4/18 @ 10:27 PM
Difficulty: 8.18 / 10
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371kj
78rpm
46%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 8/22/18 @ 8:24 PM
Difficulty: 8.74 / 10
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189kj
68rpm
53%
19mph