Slingshot
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
241kj
80rpm
42%
18mph
54kj
80rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/16/23 @ 5:5 PM
Difficulty: 7.38 / 10
527kj
79rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 6:14 PM
Difficulty: 7.38 / 10
478kj
74rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/3/23 @ 4:53 PM
Difficulty: 7.38 / 10
497kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 6:49 PM
Difficulty: 7.38 / 10
506kj
81rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 5:12 PM
Difficulty: 7.38 / 10
503kj
82rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/24/23 @ 5:41 PM
Difficulty: 7.38 / 10
500kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 2:17 PM
Difficulty: 7.38 / 10
478kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/12/23 @ 5:14 PM
Difficulty: 7.38 / 10
486kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/5/23 @ 5:1 PM
Difficulty: 7.38 / 10
531kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/4/23 @ 5:7 PM
Difficulty: 7.38 / 10
503kj
80rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/29/22 @ 5:23 PM
Difficulty: 7.38 / 10
515kj
82rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/21/22 @ 5:17 PM
Difficulty: 7.38 / 10
534kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/16/22 @ 5:31 PM
Difficulty: 7.38 / 10
614kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/15/22 @ 4:47 PM
Difficulty: 7.38 / 10
508kj
76rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/13/22 @ 5:18 PM
Difficulty: 7.38 / 10
560kj
77rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/8/22 @ 5:27 PM
Difficulty: 7.38 / 10
492kj
76rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/6/22 @ 5:10 PM
Difficulty: 7.38 / 10
560kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/5/22 @ 4:55 PM
Difficulty: 7.38 / 10
517kj
80rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/1/22 @ 4:51 PM
Difficulty: 7.38 / 10
547kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/24/22 @ 7:55 AM
Difficulty: 7.38 / 10
500kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/22/22 @ 4:59 PM
Difficulty: 7.38 / 10
506kj
80rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/21/22 @ 5:7 PM
Difficulty: 7.38 / 10
622kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 7:11 PM
Difficulty: 7.38 / 10
604kj
83rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/16/22 @ 5:3 PM
Difficulty: 7.38 / 10
536kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/15/22 @ 5:3 PM
Difficulty: 7.38 / 10
493kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 5:2 PM
Difficulty: 7.38 / 10
470kj
79rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/11/22 @ 4:18 PM
Difficulty: 7.38 / 10
473kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/10/22 @ 5:9 PM
Difficulty: 7.38 / 10
525kj
79rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/8/22 @ 5:12 PM
Difficulty: 7.38 / 10
630kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/7/22 @ 5:13 PM
Difficulty: 7.38 / 10
593kj
81rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/1/22 @ 5:7 PM
Difficulty: 7.38 / 10
510kj
77rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/28/22 @ 4:11 PM
Difficulty: 7.38 / 10
481kj
74rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/27/22 @ 4:25 PM
Difficulty: 7.38 / 10
587kj
77rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/26/22 @ 4:24 PM
Difficulty: 7.38 / 10
635kj
80rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/20/22 @ 4:54 PM
Difficulty: 7.38 / 10
436kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/19/22 @ 4:53 PM
Difficulty: 7.38 / 10
450kj
71rpm
46%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/18/22 @ 4:13 PM
Difficulty: 7.38 / 10
504kj
75rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/17/22 @ 4:7 PM
Difficulty: 7.38 / 10
500kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/14/22 @ 3:55 PM
Difficulty: 7.38 / 10
679kj
82rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/13/22 @ 3:50 PM
Difficulty: 7.38 / 10
483kj
74rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 3:52 PM
Difficulty: 7.38 / 10
720kj
84rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/9/22 @ 6:10 PM
Difficulty: 7.38 / 10
520kj
81rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/6/22 @ 4:8 PM
Difficulty: 7.38 / 10
458kj
75rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 4:2 PM
Difficulty: 7.38 / 10
682kj
82rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/4/22 @ 4:14 PM
Difficulty: 7.38 / 10
548kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 4:35 PM
Difficulty: 7.38 / 10
608kj
83rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 1:14 PM
Difficulty: 7.38 / 10
710kj
84rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/30/22 @ 4:11 PM
Difficulty: 7.38 / 10
538kj
90rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/29/22 @ 4:8 PM
Difficulty: 7.38 / 10
657kj
83rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 4:15 PM
Difficulty: 7.38 / 10
542kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/25/22 @ 6:12 PM
Difficulty: 7.38 / 10
669kj
84rpm
48%
21mph
177kj
78rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/5/21 @ 7:25 PM
Difficulty: 7.19 / 10
552kj
81rpm
45%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 2/26/21 @ 4:39 PM
Difficulty: 7.21 / 10
491kj
86rpm
41%
18mph
183kj
73rpm
49%
19mph
559kj
78rpm
47%
19mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 4/25/20 @ 5:45 PM
Difficulty: 6.55 / 10
337kj
84rpm
41%
18mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 1/23/20 @ 11:48 AM
Difficulty: 6.43 / 10
417kj
80rpm
46%
19mph