Slingshot
👋 Hey, bostonpt_jb
0
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashharmonymommy
0
👋 Hey, bostonpt_jb
0
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashharmonymommy
0
Workouts
30 min SIX: the Musical Ride
Robin Arzón
Wednesday 1/25/23 @ 11:38 PM
Difficulty: 7.04 / 10
157kj
68rpm
41%
15mph
177kj
70rpm
42%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 3/20/22 @ 7:21 PM
Difficulty: 7.05 / 10
223kj
69rpm
40%
15mph
274kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 12/12/21 @ 10:57 PM
Difficulty: 8.72 / 10
150kj
61rpm
41%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 8/14/21 @ 10:38 PM
Difficulty: 6.64 / 10
180kj
75rpm
41%
16mph
293kj
77rpm
40%
16mph
281kj
75rpm
40%
16mph
301kj
74rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/19/21 @ 10:9 PM
Difficulty: 6.75 / 10
245kj
74rpm
39%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/9/20 @ 11:52 PM
Difficulty: 9.05 / 10
292kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/12/20 @ 11:46 AM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
201kj
77rpm
41%
17mph
261kj
69rpm
42%
16mph