Slingshot
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 4:22 PM
Difficulty: 6.94 / 10
415kj
88rpm
43%
19mph
420kj
88rpm
43%
19mph
285kj
81rpm
47%
19mph
546kj
87rpm
48%
21mph
430kj
70rpm
51%
19mph
504kj
79rpm
50%
20mph
77kj
76rpm
36%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/23/17 @ 4:0 PM
Difficulty: 8.59 / 10
125kj
59rpm
49%
16mph
145kj
70rpm
47%
17mph
517kj
76rpm
53%
21mph