Slingshot
👋 Hey, bossysprocket
67
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ambersmydog
0
👋 Hey, bossysprocket
67
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ambersmydog
0
Workouts
30 min Intervals & Arms Ride
Erik Jäger
Wednesday 8/9/23 @ 10:46 PM
Difficulty: 7.14 / 10
39kj
39rpm
31%
7mph
33kj
35rpm
41%
9mph
168kj
64rpm
31%
11mph
77kj
72rpm
33%
13mph
45 min Low Impact Ride
Christine D'Ercole
Monday 11/30/20 @ 10:40 PM
Difficulty: 6.1 / 10
117kj
63rpm
31%
11mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Friday 1/3/20 @ 10:10 PM
Difficulty: 5.26 / 10
91kj
71rpm
31%
12mph
30 min Advanced Beginner Ride
Matt Wilpers
Thursday 11/7/19 @ 5:57 PM
Difficulty: 6.65 / 10
108kj
72rpm
33%
13mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:15 PM
Difficulty: 7.65 / 10
166kj
62rpm
38%
13mph
71kj
62rpm
37%
13mph
77kj
67rpm
37%
13mph
30kj
66rpm
33%
12mph