Slingshot
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Advanced Beginner: HIIT Ride
Cliff Dwenger
Wednesday 8/2/23 @ 10:52 PM
Difficulty: 6.64 / 10
27kj
42rpm
32%
8mph
96kj
49rpm
35%
10mph
176kj
65rpm
31%
11mph
185kj
66rpm
32%
12mph
189kj
62rpm
35%
11mph
52kj
57rpm
35%
11mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 5:34 PM
Difficulty: 7.52 / 10
226kj
57rpm
37%
12mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 3/5/20 @ 4:28 PM
Difficulty: 7.99 / 10
108kj
59rpm
39%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/21/19 @ 12:54 PM
Difficulty: 7.31 / 10
245kj
71rpm
36%
14mph
102kj
51rpm
40%
11mph
79kj
56rpm
32%
9mph
36kj
57rpm
33%
11mph