Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/10/24 @ 1:15 AM
Difficulty: 6.49 / 10
329kj
82rpm
48%
21mph
203kj
85rpm
46%
20mph
338kj
84rpm
48%
21mph
210kj
70rpm
54%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/21/19 @ 2:22 PM
Difficulty: 8.23 / 10
399kj
77rpm
55%
22mph
457kj
80rpm
48%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/14/19 @ 3:23 PM
Difficulty: 6.88 / 10
360kj
94rpm
46%
21mph
260kj
76rpm
56%
22mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 5/10/18 @ 1:35 PM
Difficulty: 6.5 / 10
484kj
86rpm
47%
21mph
228kj
87rpm
48%
21mph