Slingshot
👋 Hey, bossysprocket
73
🔥
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3girlmom
9
👋 Hey, bossysprocket
73
🔥
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3girlmom
9
Workouts
245kj
82rpm
43%
18mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 6:49 PM
Difficulty: 8.35 / 10
458kj
90rpm
44%
20mph
462kj
92rpm
44%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/17/20 @ 3:30 PM
Difficulty: 7.12 / 10
209kj
86rpm
46%
20mph
60 min Best of the Decade Ride
Christine D'Ercole
Wednesday 1/15/20 @ 3:42 PM
Difficulty: 8.12 / 10
613kj
93rpm
43%
20mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 9:50 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
223kj
100rpm
43%
21mph
315kj
87rpm
46%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 8/15/17 @ 6:3 PM
Difficulty: 8.56 / 10
676kj
93rpm
46%
21mph
363kj
91rpm
48%
21mph
325kj
89rpm
46%
20mph