Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/13/23 @ 7:39 PM
Difficulty: 7.66 / 10
326kj
92rpm
44%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 12/21/21 @ 4:23 PM
Difficulty: 7.69 / 10
427kj
76rpm
48%
19mph
66kj
86rpm
38%
17mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/18/21 @ 4:35 PM
Difficulty: 7.03 / 10
775kj
83rpm
48%
20mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/6/21 @ 5:27 PM
Difficulty: 7.03 / 10
858kj
84rpm
49%
21mph
59kj
83rpm
37%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/10/20 @ 7:20 PM
Difficulty: 6.76 / 10
414kj
101rpm
39%
19mph
163kj
83rpm
44%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 7/11/18 @ 8:26 PM
Difficulty: 8.36 / 10
542kj
81rpm
51%
21mph
475kj
85rpm
47%
20mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 10/30/17 @ 9:42 AM
Difficulty: 7.13 / 10
123kj
80rpm
44%
18mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 10/18/17 @ 9:24 AM
Difficulty: 6.34 / 10
140kj
86rpm
39%
17mph
15 min Intervals & Arms Ride
Hannah Corbin
Saturday 8/12/17 @ 1:37 PM
Difficulty: 7.13 / 10
115kj
70rpm
48%
18mph