Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/24/23 @ 11:12 AM
Difficulty: 6.96 / 10
313kj
67rpm
46%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/18/22 @ 10:54 AM
Difficulty: 7.72 / 10
179kj
70rpm
42%
16mph
153kj
70rpm
33%
12mph
438kj
73rpm
49%
19mph
599kj
76rpm
49%
20mph
202kj
76rpm
35%
14mph
624kj
78rpm
49%
20mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/9/20 @ 1:14 PM
Difficulty: 7.81 / 10
809kj
71rpm
49%
19mph
25kj
47rpm
28%
8mph
366kj
63rpm
52%
18mph
90 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 8/6/19 @ 10:34 AM
Difficulty: 7.81 / 10
308kj
70rpm
43%
16mph
657kj
52rpm
75%
23mph
665kj
75rpm
51%
20mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/21/18 @ 10:57 AM
Difficulty: 7.81 / 10
1168kj
69rpm
59%
22mph
306kj
68rpm
46%
17mph