Slingshot
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min New Year's Day Ride
Christine D'Ercole
Monday 3/13/23 @ 5:13 PM
Difficulty: 6.4 / 10
107kj
90rpm
33%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/21/22 @ 6:27 PM
Difficulty: 7.36 / 10
171kj
90rpm
34%
16mph
257kj
90rpm
34%
16mph
179kj
82rpm
38%
16mph
288kj
86rpm
37%
17mph
107kj
78rpm
43%
17mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/19/20 @ 8:48 PM
Difficulty: 7.19 / 10
97kj
79rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/25/20 @ 3:40 PM
Difficulty: 7.38 / 10
376kj
88rpm
37%
17mph
122kj
79rpm
39%
16mph
113kj
71rpm
44%
16mph