Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 12/13/22 @ 11:43 AM
Difficulty: 6.93 / 10
318kj
70rpm
45%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 10/14/19 @ 10:56 AM
Difficulty: 8.49 / 10
502kj
64rpm
59%
21mph
531kj
61rpm
62%
21mph
602kj
67rpm
61%
22mph
476kj
75rpm
51%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 1/12/18 @ 11:53 AM
Difficulty: 8.51 / 10
444kj
79rpm
48%
20mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Saturday 3/25/17 @ 2:23 PM
Difficulty: 8.45 / 10
473kj
83rpm
43%
18mph
438kj
69rpm
53%
20mph
317kj
70rpm
46%
17mph
361kj
77rpm
46%
18mph