Slingshot
👋 Hey, boshockeymomx3
0
Here are the rides that amkelsoe has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amkelsoe
18
🔥
👋 Hey, boshockeymomx3
0
Here are the rides that amkelsoe has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amkelsoe
18
🔥
Workouts
113kj
82rpm
36%
16mph
20 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/6/24 @ 4:10 PM
Difficulty: 4.91 / 10
68kj
79rpm
30%
13mph
75kj
85rpm
30%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 3/13/23 @ 3:8 PM
Difficulty: 5.41 / 10
65kj
85rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/20/22 @ 2:26 PM
Difficulty: 6.84 / 10
258kj
85rpm
36%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 8/9/21 @ 3:49 PM
Difficulty: 5.41 / 10
79kj
95rpm
31%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/15/21 @ 6:34 PM
Difficulty: 6.84 / 10
270kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 12:27 AM
Difficulty: 7.09 / 10
287kj
82rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/11/20 @ 5:18 PM
Difficulty: 7.09 / 10
299kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/8/20 @ 3:34 PM
Difficulty: 6.84 / 10
280kj
92rpm
35%
16mph
329kj
88rpm
39%
17mph
301kj
85rpm
38%
17mph
287kj
85rpm
38%
17mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 5/15/20 @ 3:56 PM
Difficulty: 8.17 / 10
152kj
61rpm
40%
13mph
94kj
75rpm
37%
14mph