Slingshot
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Christine D'Ercole
Tuesday 9/14/21 @ 4:38 PM
Difficulty: 7.03 / 10
89kj
78rpm
34%
14mph
171kj
75rpm
40%
16mph
96kj
72rpm
38%
15mph
142kj
79rpm
35%
14mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/29/20 @ 4:18 PM
Difficulty: 7.47 / 10
99kj
45rpm
36%
9mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 4:56 PM
Difficulty: 7.47 / 10
102kj
46rpm
35%
9mph
158kj
74rpm
39%
15mph
242kj
80rpm
37%
15mph
249kj
84rpm
34%
15mph
191kj
81rpm
33%
14mph
20 min Intro Endurance Ride
Jennifer Jacobs
Sunday 5/13/18 @ 12:55 PM
Difficulty: 5.21 / 10
57kj
77rpm
29%
12mph