Slingshot
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 10/11/23 @ 10:56 AM
Difficulty: 7.05 / 10
449kj
75rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 11:15 AM
Difficulty: 6.84 / 10
486kj
77rpm
50%
20mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 10:11 AM
Difficulty: 6.94 / 10
470kj
79rpm
48%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 10:43 AM
Difficulty: 7.05 / 10
478kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:10 PM
Difficulty: 6.84 / 10
498kj
75rpm
52%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/26/20 @ 12:30 PM
Difficulty: 6.84 / 10
516kj
80rpm
50%
21mph
497kj
78rpm
49%
20mph
442kj
73rpm
51%
20mph
357kj
70rpm
47%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 2:24 AM
Difficulty: 6.84 / 10
519kj
80rpm
50%
21mph
507kj
74rpm
52%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/1/17 @ 12:17 PM
Difficulty: 8.53 / 10
407kj
71rpm
50%
19mph
407kj
76rpm
48%
19mph
402kj
75rpm
48%
19mph