Workouts

20 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/19/24 @ 11:26 PM
Difficulty: 6.96 / 10
 
20 min Core Strength
Ben Alldis
Wednesday 1/17/24 @ 11:26 PM
Difficulty: 6.69 / 10
 
30 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/17/24 @ 10:45 PM
Difficulty: 7.23 / 10
 
20 min Core Strength
Ben Alldis
Monday 1/15/24 @ 8:11 PM
Difficulty: 6.69 / 10
 
30 min Glutes & Legs Strength
Ben Alldis
Sunday 1/14/24 @ 7:34 PM
Difficulty: 7.23 / 10
 
20 min Strength Roll Call: Glutes & Legs
Rad Lopez
Wednesday 1/10/24 @ 12:9 AM
Difficulty: 6.14 / 10
 
20 min Core Strength
Ben Alldis
Tuesday 1/9/24 @ 9:30 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Jermaine Johnson
Sunday 1/7/24 @ 8:43 PM
Difficulty: 0 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 12:6 AM
Difficulty: 6.23 / 10
 
30 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/3/24 @ 11:14 PM
Difficulty: 7.23 / 10