Slingshot
Here are the rides that ab_soho has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ab_soho has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/18/22 @ 6:4 PM
Difficulty: 7.32 / 10
445kj
84rpm
39%
17mph
267kj
78rpm
37%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 10/3/20 @ 11:31 AM
Difficulty: 8.59 / 10
443kj
93rpm
37%
18mph
520kj
85rpm
47%
20mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 11/21/19 @ 10:33 PM
Difficulty: 6.56 / 10
267kj
82rpm
38%
16mph
522kj
88rpm
46%
20mph
281kj
83rpm
38%
16mph
474kj
90rpm
39%
18mph
260kj
90rpm
49%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/5/19 @ 6:42 PM
Difficulty: 8 / 10
1022kj
88rpm
47%
21mph
347kj
77rpm
52%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/8/18 @ 2:51 PM
Difficulty: 7.17 / 10
571kj
84rpm
45%
19mph