Slingshot
Here are the rides that 157halfmarathon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 157halfmarathon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 3:22 PM
Difficulty: 8.25 / 10
1000kj
77rpm
45%
18mph
275kj
72rpm
49%
19mph
94kj
77rpm
36%
14mph
263kj
80rpm
45%
19mph
344kj
77rpm
52%
21mph
128kj
83rpm
39%
17mph
110kj
82rpm
36%
15mph
278kj
81rpm
46%
19mph
55kj
85rpm
25%
11mph
155kj
84rpm
35%
15mph