Slingshot
👋 Hey, bonkfree
227
🔥
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
milehijill
1
👋 Hey, bonkfree
227
🔥
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
milehijill
1
Workouts
172kj
86rpm
36%
16mph
81kj
74rpm
40%
16mph
158kj
74rpm
39%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/1/20 @ 3:53 PM
Difficulty: 6.3 / 10
160kj
82rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 6:0 PM
Difficulty: 6.45 / 10
172kj
88rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/24/20 @ 4:13 PM
Difficulty: 6.3 / 10
187kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/20/20 @ 6:33 PM
Difficulty: 6.3 / 10
180kj
84rpm
37%
16mph
182kj
83rpm
38%
16mph
111kj
80rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/21/19 @ 4:30 PM
Difficulty: 7.89 / 10
168kj
80rpm
37%
16mph
119kj
66rpm
45%
16mph
141kj
74rpm
37%
14mph