Slingshot
👋 Hey, bonjoy
0
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashkicksbooty
6
🔥
👋 Hey, bonjoy
0
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashkicksbooty
6
🔥
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/11/24 @ 3:5 PM
Difficulty: 7.53 / 10
96kj
52rpm
37%
10mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 11/16/23 @ 12:22 PM
Difficulty: 8.14 / 10
84kj
53rpm
43%
13mph
114kj
68rpm
36%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 9:4 PM
Difficulty: 5.48 / 10
67kj
64rpm
36%
13mph
154kj
76rpm
38%
15mph
60kj
77rpm
32%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 11:28 PM
Difficulty: 7.96 / 10
149kj
66rpm
41%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 1:18 AM
Difficulty: 6.29 / 10
150kj
78rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 4:49 PM
Difficulty: 7.88 / 10
352kj
77rpm
33%
14mph
20 min WHM Celebration Ride
Denis Morton
Wednesday 3/4/20 @ 1:19 AM
Difficulty: 7.51 / 10
89kj
80rpm
34%
14mph