Slingshot
👋 Hey, bonjoy
0
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alzada
0
👋 Hey, bonjoy
0
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alzada
0
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 2:26 PM
Difficulty: 6.96 / 10
365kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 6/3/22 @ 12:56 PM
Difficulty: 6.5 / 10
254kj
82rpm
44%
19mph
403kj
87rpm
42%
19mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/15/21 @ 1:0 PM
Difficulty: 5.52 / 10
143kj
91rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/30/21 @ 1:27 PM
Difficulty: 6.45 / 10
243kj
93rpm
39%
18mph
548kj
89rpm
42%
19mph
538kj
85rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/13/21 @ 1:29 PM
Difficulty: 5.81 / 10
197kj
75rpm
43%
17mph
202kj
78rpm
42%
17mph
kj
rpm
%
0mph
245kj
85rpm
42%
18mph
552kj
86rpm
43%
19mph
504kj
90rpm
41%
19mph