Slingshot
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/25/23 @ 5:10 AM
Difficulty: 7.51 / 10
107kj
54rpm
36%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 12:36 AM
Difficulty: 6.61 / 10
131kj
83rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/12/22 @ 9:30 PM
Difficulty: 6.84 / 10
202kj
84rpm
32%
14mph
127kj
69rpm
39%
14mph
106kj
77rpm
38%
15mph
70kj
95rpm
26%
13mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 10/20/20 @ 4:45 AM
Difficulty: 7.19 / 10
82kj
72rpm
39%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/27/20 @ 7:28 PM
Difficulty: 6.34 / 10
137kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/6/20 @ 12:3 AM
Difficulty: 6.52 / 10
210kj
89rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/1/20 @ 2:10 AM
Difficulty: 6.34 / 10
139kj
83rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/11/20 @ 5:33 AM
Difficulty: 6.34 / 10
133kj
83rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/2/20 @ 4:1 AM
Difficulty: 6.34 / 10
122kj
84rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/3/20 @ 3:57 AM
Difficulty: 6.34 / 10
129kj
82rpm
33%
14mph
127kj
67rpm
38%
14mph