Slingshot

👋 Hey, bncfit
0
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
goodnessandlite
0

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 12/3/23 @ 2:13 PM
Difficulty: 8.26 / 10
361kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/14/23 @ 1:8 PM
Difficulty: 7.03 / 10
256kj
82rpm
37%
16mph
10 min Low Impact Ride
Camila Ramón
Sunday 4/24/22 @ 2:38 PM
Difficulty: 5.28 / 10
46kj
77rpm
35%
14mph
10 min Climb Ride
Jenn Sherman
Saturday 2/19/22 @ 2:3 PM
Difficulty: 7.67 / 10
71kj
71rpm
47%
17mph
20 min BHM: Jazz Ride
Christine D'Ercole
Tuesday 3/23/21 @ 12:35 PM
Difficulty: 6.51 / 10
105kj
78rpm
37%
15mph
20 min FTP Test Ride
Matt Wilpers
Friday 3/12/21 @ 1:44 PM
Difficulty: 9.51 / 10
181kj
83rpm
45%
19mph
15 min Tabata Ride
Hannah Frankson
Tuesday 12/29/20 @ 3:13 PM
Difficulty: 8.44 / 10
97kj
88rpm
37%
17mph
15 min Pop Ride
Alex Toussaint
Sunday 12/27/20 @ 5:3 PM
Difficulty: 7.26 / 10
95kj
81rpm
40%
17mph
20 min Holiday Ride
Denis Morton
Saturday 12/19/20 @ 4:0 PM
Difficulty: 7.17 / 10
125kj
83rpm
39%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/5/20 @ 3:5 PM
Difficulty: 8.26 / 10
382kj
80rpm
40%
16mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 9/1/20 @ 1:27 PM
Difficulty: 9.51 / 10
170kj
78rpm
45%
19mph
20 min Recovery Ride
Ben Alldis
Tuesday 8/25/20 @ 2:17 PM
Difficulty: 4.16 / 10
96kj
82rpm
35%
15mph