Slingshot

👋 Hey, bncfit
0
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
goodnessandlite
0

Workouts

60 min Power Zone Endurance Ride
Ben Alldis
Saturday 11/12/22 @ 2:42 PM
Difficulty: 7.27 / 10
343kj
83rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Thursday 2/17/22 @ 3:58 PM
Difficulty: 4.46 / 10
39kj
83rpm
31%
14mph
20 min DFB: Recovery Ride
Irène Scholz
Sunday 10/24/21 @ 2:54 PM
Difficulty: 3.24 / 10
102kj
89rpm
33%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 2:7 PM
Difficulty: 7.35 / 10
194kj
80rpm
40%
17mph
30 min HIIT & Hills Ride
Erik Jäger
Monday 3/15/21 @ 1:19 PM
Difficulty: 8.06 / 10
201kj
81rpm
41%
17mph
15 min Pop Ride
Kendall Toole
Sunday 12/27/20 @ 5:52 PM
Difficulty: 7.38 / 10
92kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 1:48 PM
Difficulty: 7.62 / 10
198kj
81rpm
40%
17mph
10 min Low Impact Ride
Denis Morton
Tuesday 11/24/20 @ 3:17 PM
Difficulty: 4.55 / 10
49kj
86rpm
33%
15mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 2:47 PM
Difficulty: 7.29 / 10
95kj
82rpm
39%
17mph
45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/23/20 @ 12:56 PM
Difficulty: 8.47 / 10
229kj
67rpm
40%
15mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 1:30 PM
Difficulty: 7.29 / 10
92kj
83rpm
38%
16mph