Slingshot

👋 Hey, bncfit
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Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
goodnessandlite
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Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 12:16 PM
Difficulty: 6.87 / 10
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242kj
85rpm
35%
15mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/17/23 @ 3:42 PM
Difficulty: 0 / 10
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188kj
75rpm
42%
17mph
30 min AFO Ride: Alanis Morissette
Ally Love
Sunday 8/21/22 @ 2:0 PM
Difficulty: 7.63 / 10
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192kj
83rpm
39%
17mph
20 min Low Impact Ride
Ally Love
Thursday 6/2/22 @ 5:33 PM
Difficulty: 6.36 / 10
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113kj
81rpm
38%
16mph
20 min Fall Out Boy Ride
Ben Alldis
Thursday 5/5/22 @ 12:19 PM
Difficulty: 7.47 / 10
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131kj
84rpm
39%
17mph
15 min HIIT Ride
Hannah Frankson
Tuesday 3/22/22 @ 11:19 AM
Difficulty: 7.79 / 10
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109kj
83rpm
40%
17mph
10 min Low Impact Ride
Ben Alldis
Monday 1/31/22 @ 10:21 PM
Difficulty: 5 / 10
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64kj
87rpm
37%
17mph
20 min Climb Ride
Erik Jäger
Monday 3/15/21 @ 2:11 PM
Difficulty: 7.98 / 10
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123kj
75rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Monday 12/28/20 @ 3:45 PM
Difficulty: 7.58 / 10
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180kj
76rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:27 PM
Difficulty: 7.58 / 10
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140kj
80rpm
35%
15mph
20 min Recovery Ride
Robin Arzón
Tuesday 8/25/20 @ 3:11 PM
Difficulty: 4.02 / 10
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104kj
83rpm
35%
15mph
20 min Recovery Ride
Robin Arzón
Saturday 5/30/20 @ 2:56 PM
Difficulty: 4.02 / 10
View Class
93kj
87rpm
33%
15mph