Slingshot
👋 Hey, bmham
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
0
👋 Hey, bmham
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
0
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 6:54 PM
Difficulty: 7.26 / 10
350kj
71rpm
41%
16mph
284kj
80rpm
38%
16mph
190kj
70rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:23 AM
Difficulty: 7.73 / 10
0kj
0rpm
37%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/23/20 @ 1:17 PM
Difficulty: 8.49 / 10
183kj
67rpm
45%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:59 PM
Difficulty: 8.43 / 10
234kj
72rpm
47%
18mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Saturday 5/16/20 @ 3:44 PM
Difficulty: 8.73 / 10
218kj
64rpm
49%
17mph
191kj
68rpm
45%
17mph
15 min Intervals & Arms Ride
Robin Arzón
Saturday 3/4/17 @ 12:53 PM
Difficulty: 8.42 / 10
102kj
62rpm
49%
17mph
45 min Girls Night Out Ride
Jennifer Jacobs
Wednesday 1/11/17 @ 11:12 AM
Difficulty: 8.16 / 10
243kj
72rpm
38%
15mph
45 min Rhythm (No Arms)
Christine D'Ercole
Saturday 8/8/15 @ 12:27 PM
Difficulty: 8.46 / 10
371kj
71rpm
49%
18mph