Slingshot
馃憢 Hey, bluedotdiva
10
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
calmmomcoach
28
馃敟
馃憢 Hey, bluedotdiva
10
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
calmmomcoach
28
馃敟
Workouts
118kj
78rpm
38%
16mph
137kj
69rpm
39%
14mph
136kj
75rpm
36%
14mph
194kj
81rpm
39%
16mph
153kj
71rpm
39%
15mph
165kj
74rpm
46%
18mph
92kj
73rpm
42%
16mph
192kj
77rpm
41%
16mph
201kj
75rpm
42%
17mph
237kj
77rpm
45%
18mph
271kj
68rpm
51%
19mph
244kj
75rpm
46%
18mph
238kj
76rpm
45%
18mph
kj
rpm
%
0mph
kj
rpm
%
0mph
177kj
78rpm
39%
16mph
194kj
80rpm
40%
17mph
195kj
75rpm
43%
17mph
194kj
75rpm
42%
17mph
352kj
72rpm
47%
18mph
149kj
74rpm
38%
15mph
164kj
75rpm
39%
15mph
174kj
75rpm
41%
16mph
kj
rpm
%
0mph
147kj
71rpm
39%
15mph
147kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/9/19 @ 2:49 AM
Difficulty: 8.18 / 10
163kj
74rpm
39%
15mph