Slingshot

👋 Hey, blue_dragonfly5
1
Here are the rides that itspaul has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
itspaul
43 🔥

Workouts

Extra 10: Climb Ride
Christine D'Ercole
Saturday 6/17/23 @ 2:33 PM
Difficulty: 7.27 / 10
126kj
69rpm
58%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/30/21 @ 5:30 PM
Difficulty: 6 / 10
414kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:57 AM
Difficulty: 6.96 / 10
477kj
91rpm
45%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 10/5/20 @ 9:56 AM
Difficulty: 8.82 / 10
357kj
84rpm
50%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 8/28/20 @ 7:4 PM
Difficulty: 7.17 / 10
471kj
91rpm
44%
20mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 4/4/20 @ 1:0 PM
Difficulty: 9.23 / 10
529kj
80rpm
51%
21mph
30 min Hip Hop Ride
Hannah Frankson
Monday 2/17/20 @ 10:54 AM
Difficulty: 7.71 / 10
364kj
88rpm
48%
21mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 11:35 AM
Difficulty: 7.65 / 10
539kj
84rpm
50%
21mph
45 min Tabata Ride
Ally Love
Tuesday 4/23/19 @ 9:56 AM
Difficulty: 8.9 / 10
509kj
82rpm
49%
21mph
45 min New Tracks Ride
Ally Love
Friday 3/15/19 @ 9:53 AM
Difficulty: 8.42 / 10
503kj
86rpm
48%
20mph